NUTRITIOUS HOUR
One hour session discussing the basics of nutrition, providing quick tips on how to improve health with basic dietary and lifestyle changes. Meghan will answer all of your burning questions!
NUTRITIOUS YOU
Do you have a specific health complaint or want a total lifestyle makeover? The Nutritious You service involves a complete health analysis over the course of two visits, including a detailed questionnaire in order to understand the individual needs of the client.
Upon the second meeting Meghan provides clients with a detailed program including specific health information, meal plan, recipes, individualized supplement protocol and follow-up visits.
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Telephone: 416.995.1787