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Love me some Dill

I love dill, it has such a fresh and intense flavour.  Not only does is taste great with capers and smoked salmon, it’s also got some wonderful medicinal properties.  Dill is a great remedy for intestinal gas and indigestion and it’s also known to stimulate milk flow in nursing mothers…I may need more dill in the months to come!

Leek & Potato Smoked Salmon Dill Soup

  • 2 tbsp olive oil
  • 1 leek, chopped
  • 2 potatoes, scrubbed, not peeled, and chopped
  • 4 cups Pacifica low sodium chicken stock
  • 3 cups unsweetened almond milk
  • 2 tbsp organic chopped dill
  • 3 tbsp freshly squeezed lemon juice
  • 150g wild caught smoked salmon, roughly chopped
  • sea salt and cracked pepper to taste
  1. Place oil and leek in saucepan over medium-high heat and cook for 5 minutes of until soft.
  2. Add the potatoes and stock, bring to a boil.  Reduce to a simmer and cover for 8 minutes or until potatoes are tender.
  3. Place mixture in a food processor or blender and blend until smooth.
  4. Return the mixture to the saucepan and on low heat, add the almond milk, dill, and lemon.  Gently heat until warm…for almond milk integrity do not bring to a boil.
  5. Stir through smoked salmon, salt & pepper, serve.  Serves 4

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