NutritiousMeg

I’ve lived in Toronto for almost 13 years and I’ve always loved the hot and humid summers but, honestly, isn’t this taking it a little too far???!!!  Perhaps because of all the extra blood volume in pregnancy this is feeling more intense than usual….but I’m not convinced; my hubby looks like a beached seal right [...]

As the weather changes and refreshing beverages become a must, I decided to fashion a pregnancy drink that I can savour throughout the upcoming summer months.  It’s an iced tea/virgin mojito that’s perfect for a hot day with friends while they’re enjoying coronas.
It’s super easy to make, delicious (not only for the pregnant chicks), and [...]

Whenever something new comes into my life, when I’m learning a new skill, or trying to achieve a specific goal I tend to get a little obsessive about it.  I’ll read about it constantly, I’ll talk about it all the time, and I usually have a difficult time balancing it with the other things in my [...]

Since we rang in the New Year I’ve been getting countless emails asking about the best way to do a cleanse…I guess people are trying to stick to those resolutions this year.  To be completey honest, cleansing in the dead of winter isn’t the best time to do it, the winter is a time when we [...]