NutritiousMeg

I love dill, it has such a fresh and intense flavour.  Not only does is taste great with capers and smoked salmon, it’s also got some wonderful medicinal properties.  Dill is a great remedy for intestinal gas and indigestion and it’s also known to stimulate milk flow in nursing mothers…I may need more dill in [...]

I saw a clip of Jamie Oliver on Oprah discussing his Food Revolution.  Obviously I think what he’s doing is much needed and I hope we can make some similar changes here in Canada.  Solid nutrition should start at infancy and continue into childhood and the teenage years.  Jamie made a controversial statement saying something [...]